Archive for the ‘Depression’ Category

Treatment for Chronic Insomnia

Insomnia is the most common sleep problem reported by adults.  Approximately one-half of all adults have occasional sleep problems during the course of any year.  Insomnia is characterized by the inability to fall asleep or to maintain sleep, usually due to an underlying condition or cause.  Both men and women of all ages suffer from Read more


Healing depression – Natural vs conventional treatment

According to recent research by researchers, most treatments for depression, including cognitive behavioral therapy, diet and antidepressants aren’t enough. The only lasting solution is the oldest of all – a supportive relationship.

Antidepressants were hailed in the 80s and 90s as the cure-all for this rapidly growing Read more


Weight Loss and Depression

Depression is one of the toughest conditions of life to stay with. Many people who suffer from depression experience gain in weight, which is an added tension. Weight change can be a symptom of depression, as well as a side effect of most medication. Many people with depression deal with body weight fluctuations. Without knowing the specifics of Read more


Bipolar depression signs and symptoms

These are many emotions we experience in our everyday life. We all have our ups and downs, our “off” days and our “on” days. But if you’re suffering from bipolar disorder, these peaks and valleys are more severe. Bipolar disorder also known as manic depression or manic-depressive illness involves dramatic shifts in mood from the highs Read more